Fox Elaine. Rainy Brain, Brain Sunny: How to Retrain Your Brain to Overcome Pessimism and Achieve a More Positive Outlook

Basic Books, 2012. — 274 p.Drawing on her own cutting-edge research, Fox shows how we can retrain our brains to brighten our lives and learn to flourish. With keen insights into how genes, life experiences and cognitive processes interleave together to make us who we are, Rainy Brain, SunnyBrain revolutionizes our basic concept of individuality. We learn that we can influence our own personalities, and that our lives are only as "sunny" or as "rainy" as we allow them to be.